Cruizepuppy - Member

Cruizepuppy

Joined October 2018

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Weight History

Start Weight

189.9 lb

Lost so far: 14.5 lb

Current Weight

175.4 lb
Performance: losing 0.4 lb a week

Goal Weight

175.0 lb

Still to go: 0.4 lb

59 year old female.

Cruizepuppy's Weight History

cals: 547kcal | fat: 43.00g | carbs: 7.58g | prot: 30.00g

Low carb and gluten free.

cals: 227kcal | fat: 8.38g | carbs: 4.32g | prot: 32.22g

A slow cooker recipe for chicken.

cals: 171kcal | fat: 12.76g | carbs: 4.56g | prot: 8.13g

Delicious without the carb filled crust.

cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g

With flaxseed meal, these meatballs are great for low carbers.

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g

A really healthy creamy chicken marsala.

view complete cookbook

	4 servings Barefoot Pinot Grigio
	1 serving Atkins Meal Chocolate Peanut Butter Bar
	1/4 cup Blackberries
	Wii Fit (Electronic Games)
	Treadmill

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.