Crazycalypso - Member

Crazycalypso

Joined November 2011

Posts

Following

Followers

Weight History

Start Weight

198.0 lb

Lost so far: 5.0 lb

Current Weight

193.0 lb
Performance: gaining 1.2 lb a week

Goal Weight

40.0 lb

Still to go: 153.0 lb

Crazycalypso's Weight History

view Crazycalypso's complete history

Crazycalypso's Latest Member Challenges

Exercise 350 calories daily

status:	Completed
ended:	10 Dec 11
view progress

view all Crazycalypso's challenges

Following

	Alarista
	last weighin: losing 0.2 lb a week

Crazycalypso's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

Cabbage Noodles

A low carb, low calorie and high fiber alternative to pasta.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Dijon Broccoli Chicken

Yummy broccoli and chicken in a tangy sauce.

cals: 127kcal | fat: 8.04g | carbs: 14.28g | prot: 1.36g

Honey Cole Slaw

A sweet cole slaw that's really quick to make.

view complete cookbook

Crazycalypso's Recent Food & Exercise

	1 serving olive oil mayo
	1 serving Dijon Broccoli Chicken
	1 serving healthy choice
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

view diet calendar

Crazycalypso's Weight History

Crazycalypso's Latest Member Challenges

Following

Crazycalypso's Cookbook

Other Related Links

Members

Crazycalypso's Recent Food & Exercise