Court8379 - Member

Court8379

Joined October 2010

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Weight History

Start Weight

206.0 lb

Lost so far: 36.0 lb

Current Weight

170.0 lb
Performance: losing 0.7 lb a week

Goal Weight

150.0 lb

Still to go: 20.0 lb

Court8379's Weight History

141

Drop 15 pounds by Thanksgiving

2L Water Challenge

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Pork roast prepared Mexican style.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 62kcal | fat: 0.53g | carbs: 10.80g | prot: 3.46g

A tasty soup with fresh zucchini, rice and chicken.

cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g

With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.

view complete cookbook

	1/2 serving Sausage, Egg & Cheese Breakfast Snackers
	1 serving Banana
	1 serving zesty italian salad dressing
	Desk Work
	Housework
	Walking (moderate) - 3/mph