Joined June 2011
Weight History

Start Weight
201.0 lb
Lost so far: 6.8 lb

Current Weight
194.2 lb
Performance: losing 1.4 lb a week

Goal Weight
160.0 lb
Still to go: 34.2 lb
I am 40 years old. Married with 2 wonderful children, my daughter, age 7 was born with Prader-Willi Syndrome and my son, age 4.

I am a paralegal for a law firm in my community.

I love to garden, both vegatable and flower (my parents owned a greenhouse and floral shop for 21 years), snowmobile, ATV, reading, hunting and being with family.

CoryH's Weight History

CoryH's Latest Member Challenges

  Two-Hundred Sit-Ups Challenge!!!
status: Completed
ended: 03 Oct 11
view progress
  Wetting your Appetite for Water
status: Completed
ended: 11 Jul 11
view progress

CoryH's Cookbook

cals: 246kcal | fat: 3.07g | carbs: 53.07g | prot: 5.15g
Honey, Cinnamon & Brown Sugar Oatmeal
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
cals: 279kcal | fat: 12.69g | carbs: 38.88g | prot: 6.21g
Health Nutty Granola
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g
Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

CoryH's Latest Posts

Hi, I love this site.
Congratulations on being a non-smoker! I have been smoke free for 9 years now, and now trying to get my husband to be a non-smoker. What worked for me when I quit was chewing gum. That works for some people, and not for others, just a suggestion. Good luck with everything! CH
posted 10 Jun 2011, 12:13
CoryH has submitted 1 post

Other Related Links


CoryH's journal

21 June 2011

Well, the last few days have been hectic for me and I know I haven't been good on getting on here and recording everything - which makes me watch what ...
on diet CoryH's own diet  

10 June 2011

Well, after seeing what I was eating and actually seeing the calories, I'm like "WOW". I did lose 1 pound, but lets hope that that stays off!! I signed ...
on diet CoryH's own diet  

CoryH's Recent Food & Exercise

CoryH's Groups

40 Is The New 30 Club
Men or Women who's 40 something and want to feel 30 something again. Lets get Healthy