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Coolmthr32
Coolmthr32
Joined January 2011
Posts
6
Following
2
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
8.0 lb
Current Weight
208.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
48.0 lb
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Coolmthr32's Weight History
view Coolmthr32's complete history
Coolmthr32's Latest Member Challenges
67
Winter Water Challenge
status:
Completed
ended:
24 Dec 12
view progress
33
Vegetable of the Week
status:
Completed
ended:
14 Feb 11
view progress
view all Coolmthr32's challenges
Following
Laursbeth
last weighin:
steady
donnap2110
last weighin:
steady
Coolmthr32's Cookbook
cals: 80kcal | fat: 4.78g | carbs: 9.04g | prot: 1.91g
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
cals: 185kcal | fat: 14.32g | carbs: 8.29g | prot: 6.27g
Horiatiki Greek Salad
A bright, refreshing vegetable salad.
cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
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Coolmthr32's Recent Food & Exercise
1 serving Kellogg's Special K Pastry Crisps - Chocolatey Delight
1 serving Healthy Choice Lasagna Bake with Meat Sauce and Carrot & Broccoli Medley
1 serving Lunchables Stackers Ham & American
Standing
Walking (slow) - 2/mph
Driving
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