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Weight History
showing entries 51 to 55 of 57
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25 June 2011
I have been traveling...soooo....I haven't had a chance to record any information... however, I have lost weight. :) I will work hard on accomplishing some of these tasks of our challange. I did climb 3/4ths of the way up the largest waterfalls East of the Mississippi. :)
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17 June 2011
Today I woke up feeling energized. This is a new feeling for me, usually I feel tired .. I am happy today :)
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16 June 2011
I am feeling GREAT!! I have so much energy to burn... I am getting ready to go do yard work! I haven't felt this good in a long time and it is wonderful.. This morning is going to be a great day.
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15 June 2011
Well today was a challenging day for me because I took my daughter out to eat for breakfast. It wasn't my daughter that was the challenge, but the food. I was so scared to eat the wrong thing or eat to much...or (how was the food prepared) was their extra calories, carbs., or fat that I needed to add.... OH MY.... my mind was racing. To top things off, I had to figure out how to eat out for lunch... I was left longing for the sanctuary of my own kitchen. Eating out isn't so easy any more, what will I need to do for a long road trip? I will keep positive and keep following the method set forth with the Biggest Loser books. .. we will see.
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14 June 2011
Ok, today was an ok day and it went well until this evening when I craved coffee...while I was watching a movie...so I had two cups, I did write it on my food list, but I can see how empty calories can quickly fill up my calories for the day. Tomorrow I will try harder to break the habits of eating while watching a movie.... or just save calories for that time. Tracking food in my mouth has been a real eye opener for me and I have been learning a lot about measuring food and figuring servings per package... wow was that a real eye opener. I just wish I could go to the Biggest Loser Ranch and be taught personally on how to do this.. I have so many questions!!! But for now I will use this web site and keep working on it. All for now.
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