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Weight History
showing entries 21 to 25 of 60
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03 January 2023
Breakfast:
Whole grain bread, cashew butter, banana & chia seeds
(12 comments)
02 January 2023
Weigh-in:
250.8 lb
lost so far:
29.2 lb
still to go:
20.8 lb
Diet followed reasonably well
add comment
losing 6.1 lb a week
30 December 2022
I thought this link had a ton of good low calorie lunch ideas to fill you up
https://www.eatingwell.com/gallery/7986637/450-calorie-lunch-recipes/?slide=22ba5154-6c00-420f-83e5-25bb5290b5b7#22ba5154-6c00-420f-83e5-25bb5290b5b7
(1 comment)
30 December 2022
Weigh-in:
253.4 lb
lost so far:
26.6 lb
still to go:
23.4 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
27 December 2022
But I am way less muscular and way fatter than 256# 2 months ago
Weigh-in:
254.0 lb
lost so far:
26.0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
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