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ChrisWayn
ChrisWayn
Joined June 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
171.0 lb
Lost so far:
2.8 lb
Current Weight
168.2 lb
Performance:
losing 3.9 lb a week
Goal Weight
156.0 lb
Still to go:
12.2 lb
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ChrisWayn's Weight History
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ChrisWayn's Recent Food & Exercise
1
medium
Bananas
2 Scrambled Egg
1 tbsp Jelly (All Flavors)
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar
