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ChrisRyan05
ChrisRyan05
Joined October 2011
Posts
16
Following
0
Followers
0
Weight History
Start Weight
205.0 lb
Lost so far:
11.7 lb
Current Weight
193.3 lb
Performance:
gaining 0.7 lb a week
Goal Weight
175.0 lb
Still to go:
18.3 lb
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ChrisRyan05's Weight History
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ChrisRyan05's Recent Food & Exercise
1 serving Wawa Green Tea (Bottle)
2 servings Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate
1 serving Cape Cod Original Kettle Cooked Potato Chips
Weight Training (moderate)
Sitting
Yard Work (gardening)
view diet calendar
