Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Chica10
Chica10
Joined August 2010
Posts
3
Following
3
Followers
4
Weight History
Start Weight
220.0 lb
Lost so far:
0 lb
Current Weight
220.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
60.0 lb
Follow
Chica10's Weight History
view Chica10's complete history
Following
BCAMPOS86
only visible to followers
jojob2001
last weighin:
losing 2.3 lb a week
flordelee
last weighin:
steady
Chica10's Cookbook
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook
Other Related Links
Members
Members
Forums
Chica10's Recent Food & Exercise
1
small or thin cut
pork chop
16.9 fl oz water
1 serving vienna sausage
Dance (fast step, aerobic)
view diet calendar
