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Weight History
showing entries 21 to 25 of 48
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07 June 2018
fish and pineapple lettuce taco
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07 June 2018
still no drop on the scale but can definitely see a big difference in how my clothes fit. hoping to break into double digits this week
Weigh-in:
220.5 lb
lost so far:
0 lb
still to go:
28.9 lb
Diet followed reasonably well
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steady weight
02 June 2018
two egg paprika omelette filled cheese and tomato @360cal
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31 May 2018
My weightloss has become stagnent the last week since adding an exercise program but even with the plateau I have been losing cm's, which I guess is more important than a number ! although I'm looking forward to being in the double digits for the first time in 10 years ! from the age of 18 I've gradually put on weight from 75kg to my heaviest at 138kg without any changes to my diet, it became so disheartening that I resigned myself to my fate as no diet/eating plan seemed to work. two years ago I was diagnosed with PCOS , with treatment and finally understanding how my body works I've managed to lose 38kg and keep it off . still have 25 to go but already feel like i have a new lease on life. It's a slow process but worth it. small achievable 5kg goals seem to work best for me.
Weigh-in:
220.5 lb
lost so far:
0 lb
still to go:
28.9 lb
Diet followed reasonably well
(2 comments)
losing 1.3 lb a week
30 May 2018
ginger kassler chops with hawian stirfry
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