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Cherko
Cherko
Joined July 2017
Posts
48
Following
0
Followers
5
Weight History
Start Weight
209.4 lb
Lost so far:
0 lb
Current Weight
209.4 lb
Performance:
losing 0.0 lb a week
Goal Weight
191.6 lb
Still to go:
17.9 lb
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Cherko's Weight History
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Cherko's Recent Food & Exercise
1 serving Parmalat Granadilla Medium Fat Fruit Yoghurt
1 serving Rama Medium Fat Spread
1 1/2 servings Clover Full Cream Fresh Milk
High Intensity Interval Training (HIIT)
Walking (slow) - 2/mph
Standing
view diet calendar
