Cathijz - Member

Cathijz

Joined August 2013

Posts

191

Following

Followers

Weight History

Start Weight

189.6 lb

Lost so far: 5.5 lb

Current Weight

184.1 lb
Performance: losing 3.1 lb a week

Goal Weight

165.3 lb

Still to go: 18.7 lb

Cathijz's Weight History

	annemiek rembil
	last weighin: gaining 0.4 lb a week

	dani.p2
	last weighin: gaining 0.3 lb a week

view all

cals: 278kcal | fat: 3.32g | carbs: 44.13g | prot: 19.95g

Heerlijk vegetarisch en bijna vetvrij Indiaas gerecht.

cals: 147kcal | fat: 8.37g | carbs: 15.07g | prot: 6.25g

Gevulde puntpaprika met champignons, broccoli, cottage cheese en pijnboompitten.

cals: 305kcal | fat: 18.96g | carbs: 28.79g | prot: 8.38g

Ze zijn snel, simpel en super lekker.

view complete cookbook

	15 g Rozijnen
	2 tsps Suiker
	1 serving Quaker Havermout (40g)
	Desk Work
	Weight Training (Bodybuilding)
	Cross Training