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Bruno4091
Bruno4091
Joined March 2011
Posts
1
Following
1
Followers
1
Weight History
Start Weight
245.0 lb
Lost so far:
5.0 lb
Current Weight
250.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
70.0 lb
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Bruno4091's Weight History
view Bruno4091's complete history
Following
astyrc22
last weighin:
losing 0.6 lb a week
Bruno4091's Cookbook
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
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Bruno4091's Recent Food & Exercise
1 regular slice Whole Wheat Bread
1 large Scrambled Egg (Whole, Cooked)
4 servings French Vanilla Creamer
Weight Training (moderate)
Exercise machine (slow)
Running (jogging) - 5/mph
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Bruno4091's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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