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Weight History
showing entries 11 to 15 of 107
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21 January 2024
Weigh-in:
176.0 lb
lost so far:
6.0 lb
still to go:
19.0 lb
Diet followed reasonably well
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gaining 0.9 lb a week
19 January 2024
Toasted low carb tortilla with chicken, black beans, cheese and toppings. Worked up an appetite shoveling snow this morning!
(3 comments)
17 January 2024
Weigh-in:
175.5 lb
lost so far:
6.5 lb
still to go:
18.5 lb
Diet followed reasonably well
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losing 3.5 lb a week
16 January 2024
Had a minor victory last night. I had a terrible time getting to sleep and staying asleep. Lots of thoughts kept creeping into my head (none of them positive). I found myself wide awake at 2:15 a.m. and started thinking about food. I thought about going to the kitchen and eating crackers with peanut butter. The urge was so strong, and I have given into this urge many times and end up eating LOADS of calories, just as a comfort and distraction from my thoughts. I battled with the urge for over an hour and managed to stay in bed and fell asleep. So this morning, instead of being upset with myself, I’m feeling good. Have a wonderful day everyone! You can do it!
(11 comments)
15 January 2024
Weigh-in:
176.5 lb
lost so far:
5.5 lb
still to go:
19.5 lb
Diet followed reasonably well
add comment
gaining 3.5 lb a week
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Broccolibabe's weight history
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