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Weight History
showing entries 41 to 45 of 46
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10 March 2008
Weigh-in:
173.0 lb
lost so far:
7.0 lb
still to go:
48.0 lb
Diet followed reasonably well
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losing 1.4 lb a week
07 March 2008
I'm a little nervous right now- the girls at work are doing a b-day party for someone, and they always bring awesome treats. But I did see a big tray of fruit go by, so I might be able to get by with a few pieces of that and bypass the cake! It's answering the questions about why I'm not eating the "good stuff", too that's hard.
(3 comments)
07 March 2008
Weigh-in:
173.6 lb
lost so far:
6.4 lb
still to go:
48.6 lb
Diet followed reasonably well
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losing 2.8 lb a week
06 March 2008
This is my 4th day on the Fat Flush plan, and I feel GREAT! I am down 6 lbs. since Monday. I know it's "water weight", but I sure feel better.
I am hoping to do this as a jump start to get me motivated to get to my goal weight. I have always had a problem sticking with a "diet", and eating right. I don't know why, but food seems to be my comfort, even when I'm happy. My routine revolves around food, and I know that is not healthy. My husband and I want to start a family in the next year, but I want to be more healthy, first.
I'm hoping this journal will help me record my thoughts, and maybe meet some new inspiration!
(3 comments)
06 March 2008
Weigh-in:
174.0 lb
lost so far:
6.0 lb
still to go:
49.0 lb
Diet followed N/A
add comment
losing 14.0 lb a week
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Bobber's weight history
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