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Bluper's Journal

Bluper's Profile |Send a Message | Weight History

showing entries 6 to 10 of 62

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21 June 2019

Going to try low carb without lots of fat. It won't be keto because I won't be in ketosis. I want to limit my calories to about 1500. I may add some while grain after a while. I just need to lose weight, whatever it takes.

Weigh-in: 288.0 lb

lost so far: 0 lb

still to go: 119.0 lb

Diet followed N/A

(16 comments)

20 June 2019

Weigh-in: 288.0 lb

lost so far: 0 lb

still to go: 118.9 lb

Diet followed 100%

add comment losing 7.0 lb a week

19 June 2019

I know it's just water weight, but it feels good to go down.

Weigh-in: 289.0 lb

lost so far: 0 lb

still to go: 119.9 lb

Diet followed 100%

(4 comments) losing 14.0 lb a week

17 June 2019

Day 2 is good! I am not hungry. I have been ravenous for a year now. Carbs make me hangry! I just had bulletproof coffee this morning. I don't want food. I will have a good lunch.

add comment

16 June 2019

I stopped keto a year ago due to serious health issues and I have gained a lot of weight. Ready to go again.

Weigh-in: 295.0 lb

lost so far: 0 lb

still to go: 125.9 lb

Diet followed N/A

(1 comment) gaining 0.4 lb a week

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