Bijna_60 - Member

Bijna_60

Joined February 2019

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Weight History

Start Weight

202.8 lb

Lost so far: 19.6 lb

Current Weight

183.2 lb
Performance: losing 0.7 lb a week

Goal Weight

165.3 lb

Still to go: 17.9 lb

Bijna_60's Weight History

	1 serving Douwe Egberts Chocolademelk uit de Automaat
	1 serving Eat Natural Noten en Zaden
	2 servings Alpro Soya Vanille Yoghurt
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)