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Big Jake
Big Jake
Joined February 2010
Posts
54
Following
0
Followers
0
Weight History
Start Weight
261.0 lb
Lost so far:
5.0 lb
Current Weight
256.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
225.0 lb
Still to go:
31.0 lb
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Big Jake's Weight History
view Big Jake's complete history
Big Jake's Latest Member Challenges
13
P90X/Insanity Phase 1
status:
Completed
ended:
01 May 11
view progress
view all Big Jake's challenges
Big Jake's Cookbook
cals: 40kcal | fat: 1.35g | carbs: 6.36g | prot: 1.00g
Chocolate Treasures
Flaky pastry treat filled with chocolate, cream and blackberries.
cals: 212kcal | fat: 1.13g | carbs: 34.07g | prot: 17.34g
Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 163kcal | fat: 12.27g | carbs: 7.48g | prot: 5.93g
Kalbi Short Ribs
A delicious traditional Korean BBQ dish.
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Big Jake's Recent Food & Exercise
1 1/2 cups Milk (Nonfat)
1.592 servings Mission 96% Fat Free Heart Healthy Whole Wheat Tortillas
1 serving Market Pantry Colby Jack Shredded Cheese
Desk Work
Yard Work (gardening)
Walking (moderate) - 3/mph
view diet calendar