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Weight History
showing entries 11 to 15 of 198
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12 July 2020
I felt like I had hit a plateau so on July 1st I switched my WW plans. I have been walking consistently for about 3 months now, but added in challenges. I am on my second round of a 5 week squat challenge, week 3 of a 30 day plank challenge, and day 7 of a 30 day push up challenge. Yesterday at my weigh in I was down 2.2 lbs in 2 weeks. I may be at goal, but I am not fit. I'm trying to trade flab for muscle. I'm hoping the challenges will get me there.
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11 July 2020
Weigh-in:
139.6 lb
lost so far:
23.4 lb
still to go:
0 lb
Diet followed reasonably well
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losing 1.1 lb a week
27 June 2020
Weigh-in:
141.8 lb
lost so far:
21.2 lb
still to go:
1.8 lb
Diet followed poorly
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gaining 0.3 lb a week
01 February 2020
Spent a week sick and another week not tracking (not even once), so the fact that I am down 1 is surprising. I tracked everything since weigh in and will try my best to track all my Superbowl choices. I'm even planning on a walk later to earn some fit points. (Key word being "planning") Let's see how the day goes.
Weigh-in:
136.2 lb
lost so far:
26.8 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.5 lb a week
18 January 2020
Weigh-in:
137.2 lb
lost so far:
25.8 lb
still to go:
0 lb
Diet followed poorly
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gaining 0.7 lb a week
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