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Bellakirana
Bellakirana
Joined January 2018
Posts
17
Following
12
Followers
3
Weight History
Start Weight
165.3 lb
Lost so far:
22.0 lb
Current Weight
143.3 lb
Performance:
gaining 0.3 lb a week
Goal Weight
114.6 lb
Still to go:
28.7 lb
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Bellakirana's Weight History
view Bellakirana's complete history
Following
hani_va
last weighin:
gaining 0.0 lb a week
DwikyArif97
last weighin:
steady
Poppy Dea
last weighin:
gaining 0.2 lb a week
forid nurham
last weighin:
losing 1.3 lb a week
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Bellakirana's Recent Food & Exercise
1 cup cooked Nasi Putih
1
serving
Pecel Lele
1 serving Good Time Double Choc Chocochips Cookies
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar