Barbara Hall
Joined December 2010
Posts
19
Following
2
Followers
1
Weight History

Start Weight
196.0 lb
Lost so far: 28.5 lb

Current Weight
167.5 lb
Performance: losing 1.3 lb a week

Goal Weight
160.0 lb
Still to go: 7.5 lb

Barbara Hall's Weight History


Barbara Hall's Latest Member Challenges

57
  7pm Challenge
status: Completed
ended: 23 Jul 15
view progress
 
  
11
  No Grains or Legumes or Sugars for Four Weeks
status: Completed
ended: 22 Aug 11
view progress
 


Following

hatedem
last weighin: gaining 0.5 lb a week Up
 
AME1658
last weighin: steady Steady



Barbara Hall's Latest Posts

I'm new to this ...so wish me luck!
The best advice that I can give is to stay way from the scale. It can be disappointing when you are not losing the way you want to. Try weighing in every 2 weeks and congratulate yourself for even a half pound. It won't happen over night or even a month but it will happen. Stay strong and dont be discouraged!
posted 30 Jun 2015, 10:52
Barbara Hall has submitted 1 post

Other Related Links

Members

Fat Smash Diet


Barbara Hall's journal

13 November 2011

Gained a half of a pound. Well, at least it is not 5 or 10 pounds....gotta get it together though.
on diet Fat Smash Diet  

30 October 2011

Getting back on track.....
on diet Fat Smash Diet  

Barbara Hall's Recent Food & Exercise


Barbara Hall's Groups

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!