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BONE21
BONE21
Joined January 2011
Posts
83
Following
3
Followers
4
Weight History
Start Weight
230.2 lb
Lost so far:
18.4 lb
Current Weight
211.8 lb
Performance:
losing 0.7 lb a week
Goal Weight
200.0 lb
Still to go:
11.8 lb
Follow
BONE21's Weight History
view BONE21's complete history
Following
esm1778
last weighin:
losing 1.1 lb a week
IanMelton
last weighin:
gaining 0.1 lb a week
cfrost80
last weighin:
steady
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BONE21's Recent Food & Exercise
1
slice
American Cheese
1 serving Market Basket Bulkie Rolls
2 servings StarKist Foods Chunk Light Tuna in Water
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
Softball
view diet calendar
