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BJAH99's Journal

BJAH99's Profile |Send a Message | Weight History

showing entries 6 to 10 of 20

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03 April 2013

You're doing great. Just keep it up -- Maybe it's not as fast as you'd like BUT you are moving forward. Everyday is a new victory. I'm very proud of you. Don't let doubt or any negative thoughts enter your mind. You can do this!

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01 April 2013

Weigh-in: 190.0 lb

lost so far: 3.0 lb

still to go: 40.0 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

27 March 2013

I very happy with my results for the first week of the challenge. I feel I won't get derailed during the Easter holiday. My goal for this week is to amp up the exercise.

Weigh-in: 192.0 lb

lost so far: 1.0 lb

still to go: 42.0 lb

Diet followed reasonably well

add comment steady weight

25 March 2013

Weigh-in: 192.0 lb

lost so far: 1.0 lb

still to go: 42.0 lb

Diet followed reasonably well

add comment losing 5.8 lb a week

19 March 2013

Weigh-in: 197.0 lb

lost so far: 0 lb

still to go: 47.0 lb

Diet followed N/A

add comment gaining 0.2 lb a week

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