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BDSimonson
BDSimonson
Joined April 2012
Posts
186
Following
0
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Weight History
Start Weight
192.0 lb
Lost so far:
8.5 lb
Current Weight
200.5 lb
Performance:
gaining 0.7 lb a week
Goal Weight
165.0 lb
Still to go:
35.5 lb
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BDSimonson's Weight History
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BDSimonson's Recent Food & Exercise
1 medium Latte Coffee
2 tsps Sugar
1 serving NuGo Chocolate (NuGo)
Walking (brisk) - 4/mph
Calisthenics (light, e.g. home exercise)
Bicycling (moderate) - 13/mph
view diet calendar