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25 February 2008

Well this weekend wasn't the best for me with eating and drinking, but I knew that going into it, so I'm not feeling too guilty and I'm ready to get started fresh this weekend! I probably drank more than I ate this weekend, but when you have free drinks and then your sisters friends buying you drinks 2 nights, its a little hard to turn that down:) Saturday night I did a lot better with the drinks so I felt better about that. I went out to eat Saturday night and got a burger, and ate it without the bun, plus I only had about 5 french fries, so that was good. I haven't weighed myself yet, but I will today or tomorrow when I work out so we'll see how much damage there is! I actually did get in quite a bit of exercise which is good. Friday night I danced for about 1-2 hours, and I don't think I sat down for more than an hour between 4pm-2am! Then Saturday my sisters and I took a walk in the afternoon. Saturday night there was a lot more dancing, and I probably danced for about 2 hours that night too. I am sore, so that's a good thing! Plus I did all the dancing in heels:) ha ha. Back to hard work this week, and hopefully it will help. THANK YOU, THANK YOU, THANK YOU to everyone who has left encouraging comments for me, that is honestly one of my main motivators right now:)

22 February 2008

21 February 2008

Weigh-in: 159.0 lb lost so far: 6.0 lb still to go: 39.0 lb Diet followed reasonably well
   (2 comments) losing 4.7 lb a week

20 February 2008

19 February 2008

Okay, I need some tips/advice! So I do well through out the day with eating, but then at night I have problems not snacking or eating stuff that I know I shouldn't! I know that a lot of it is habit because we snack when we do homework and watch tv or just hanging out, but I need ways to be more distracted! If anyone has any ideas, pleaaaassseeeee let me know! Otherwise things have been going really well. I didn't 100% start the diet until Sunday but I decided to weight myself yesterday after working out, and I had lost 4 pounds since I first joined the site. I think just being aware of how I should be eating helped a lot! I was really happy:) Today I was gone all day until 7:15 when I finally had dinner, so I kept myself pretty busy today. It is absolutly freezing out, so I don't think I'm going to make it to work out tonight, but I am going to do some fitness, stretching, and weights here, so hopefully that will help!

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