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Ashton VH
Ashton VH
Joined January 2018
Posts
15
Following
1
Followers
1
Weight History
Start Weight
222.0 lb
Lost so far:
0 lb
Current Weight
222.0 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
32.0 lb
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Ashton VH's Weight History
view Ashton VH's complete history
Following
ORINGER
last weighin:
losing 0.1 lb a week
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Ashton VH's Recent Food & Exercise
1 serving Great Value Romaine Lettuce
6
slices
Deli Turkey or Chicken Breast Meat
2 tbsps Almond Butter
Weight Training (moderate)
Stair Climber (Stepper)
Bicycling (leisurely) - <10/mph
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Ashton VH's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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