| January 2020 |
| Thu 2nd: |
1036
|
69%
|
fat: 49.51g |
| |
protein: 78.68g |
| |
carbs: 69.71g |
|
-
|
-
|
| October 2019 |
| Tue 1st: |
1381 *
|
92%
|
fat: 42.12g |
| |
protein: 132.63g |
| |
carbs: 114.99g |
|
-
|
-
|
| August 2019 |
| Tue 13th: |
1460
|
97%
|
fat: 43.52g |
| |
protein: 109.40g |
| |
carbs: 162.71g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
1701 *
|
113%
|
fat: 85.44g |
| |
protein: 76.87g |
| |
carbs: 161.52g |
|
-
|
-
|
| April 2019 |
| Wed 3rd: |
1490 *
|
99%
|
fat: 70.49g |
| |
protein: 80.10g |
| |
carbs: 143.70g |
|
-
|
-
|
| Tue 2nd: |
1190 *
|
79%
|
fat: 50.62g |
| |
protein: 108.28g |
| |
carbs: 80.62g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
1382 *
|
92%
|
fat: 38.45g |
| |
protein: 104.84g |
| |
carbs: 155.89g |
|
2537*
|
 1155
|
| July 2018 |
| Sun 15th: |
2396 *
|
160%
|
fat: 104.17g |
| |
protein: 225.80g |
| |
carbs: 166.31g |
|
-
|
-
|
| April 2018 |
| Wed 25th: |
837 *
|
56%
|
fat: 12.28g |
| |
protein: 103.15g |
| |
carbs: 72.80g |
|
-
|
-
|
| Tue 17th: |
1911 *
|
127%
|
fat: 49.26g |
| |
protein: 248.03g |
| |
carbs: 137.16g |
|
-
|
-
|
| Wed 11th: |
2172 *
|
145%
|
fat: 58.38g |
| |
protein: 256.02g |
| |
carbs: 178.37g |
|
-
|
-
|
| Tue 10th: |
1620 *
|
108%
|
fat: 41.85g |
| |
protein: 212.86g |
| |
carbs: 89.41g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
1711 *
|
114%
|
fat: 54.40g |
| |
protein: 219.04g |
| |
carbs: 81.08g |
|
-
|
-
|
| Mon 26th: |
987
|
66%
|
fat: 30.40g |
| |
protein: 132.54g |
| |
carbs: 43.33g |
|
-
|
-
|
| Fri 23rd: |
1225
|
82%
|
fat: 41.27g |
| |
protein: 147.69g |
| |
carbs: 61.45g |
|
-
|
-
|
| Thu 22nd: |
1208
|
67%
|
fat: 47.46g |
| |
protein: 164.17g |
| |
carbs: 18.16g |
|
-
|
-
|
| Wed 21st: |
1134 *
|
63%
|
fat: 40.96g |
| |
protein: 145.59g |
| |
carbs: 38.98g |
|
-
|
-
|
| Tue 20th: |
1185 *
|
66%
|
fat: 40.21g |
| |
protein: 140.83g |
| |
carbs: 57.73g |
|
-
|
-
|
| Mon 19th: |
1346 *
|
75%
|
fat: 42.30g |
| |
protein: 153.75g |
| |
carbs: 84.05g |
|
-
|
-
|
| Sun 18th: |
1617 *
|
90%
|
fat: 74.63g |
| |
protein: 85.15g |
| |
carbs: 153.53g |
|
-
|
-
|
