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ORINGER
ORINGER
Joined December 2011
Posts
10
Following
214
Followers
155
Weight History
Start Weight
202.0 lb
Lost so far:
8.0 lb
Current Weight
194.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
4.0 lb
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Omar Holl | BS | ACSM CEP | CSCS | PT-Personal Trainer
Life Time Athletic - Flatirons
E: oholl@lt.life
C: 303.829.9992
I enjoy Fly Fishing, Yoga, Gaming, and Stock Trading on my free time.
ORINGER's Weight History
view ORINGER's complete history
Following
garretdotwest
only visible to followers
ZoobenMcDooben
last weighin:
losing 0.3 lb a week
JDANG0907
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markhowser
only visible to followers
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ORINGER's Cookbook
cals: 120kcal | fat: 0.00g | carbs: 16.75g | prot: 11.50g
Brown Sugar Greek Yogurt
A great breakfast idea that is quick and easy.
view complete cookbook
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ORINGER's Recent Food & Exercise
1 1/2 :custom:1s 1/2 x 3/4 cup, 42 g General Mills Honey Nut Cheerios
3/4 cup Milk (1% Lowfat with Added Vitamin A)
100 g Chicken Breast
Exercise machine (moderate)
Exercise machine (slow)
Weight Training (moderate)
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