ORINGER
Joined December 2011
Posts
9
Following
136
Followers
126
Weight History

Start Weight
202.0 lb
Lost so far: 8.0 lb

Current Weight
194.0 lb
Performance: losing 0.1 lb a week

Goal Weight
190.0 lb
Still to go: 4.0 lb
Personal Trainer at 24 Hour Fitness in Broomfield, CO for the last 10 years. One of the best ways to maximize your results is LOGGING YOUR FOOD BABY!!!!! THANKS FOR THE HELP FATSECRET :)

ORINGER's Weight History


Following

monicaBartoli
last weighin: losing 0.0 lb a week Down
 
ornelasm
only visible to followers
Aust328
only visible to followers
 
Ashton VH
last weighin: losing 2.0 lb a week Down


ORINGER's Cookbook

cals: 120kcal | fat: 0.00g | carbs: 16.75g | prot: 11.50g
Brown Sugar Greek Yogurt
A great breakfast idea that is quick and easy.
view complete cookbook

Other Related Links

Members

OMEZEE GET RIPPED FAT LOSS DIET!!!!!!


ORINGER's journal

10 February 2012

Might be a little dehydrated :-D

26 January 2012

Maintaining weight well during crazy work month in January :-)

ORINGER's Recent Food & Exercise