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Ashmorris
Ashmorris
Joined January 2013
Posts
13
Following
0
Followers
0
Weight History
Start Weight
222.0 lb
Lost so far:
53.0 lb
Current Weight
169.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
1.0 lb
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Ashmorris's Weight History
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Ashmorris's Latest Posts
HELP.!
Look up Jessica Smith TV and HASFit on You Tube. Good free workouts and fitness tips
posted
18 Oct 2013, 02:22
Ashmorris has submitted 1 post
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Ashmorris's Recent Food & Exercise
1 cup Orange Juice
1 1/2 oz Cashew Nuts
1
serving
Cooked Lentils
Dance (fast step, aerobic)
view diet calendar
