Anzku96 - Member

Anzku96

Joined September 2021

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Weight History

Start Weight

253.5 lb

Lost so far: 0.7 lb

Current Weight

254.2 lb
Performance: losing 1.5 lb a week

Goal Weight

242.5 lb

Still to go: 11.7 lb

Anzku96's Weight History

	heepoxx
	last weighin: gaining 0.3 lb a week

	kilopanda
	last weighin: gaining 0.4 lb a week

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	4 1/2 servings Hartwall Jaffa Light
	30 g Jäävuorisalaatti
	6 meatballs with sauce Lihapyöryköitä Kastikkeella
	Walking (slow) - 2/mph
	Calisthenics (light, e.g. home exercise)
	Stretching (yoga)