Anthony Tiliakos

Joined January 2014

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Weight History

Start Weight

220.0 lb

Lost so far: 29.5 lb

Current Weight

190.5 lb
Performance: losing 1.5 lb a week

Goal Weight

176.4 lb

Still to go: 14.1 lb

11 januari begonnen met Fatsecret- begin gewicht 92kg- streefdoel 78kg!
Vooral de weekends zijn moeilijk-zoniet onmogelijk!

Anthony Tiliakos's Weight History

	19fran63
	last weighin: gaining 0.7 lb a week

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	1 espresso cup Espresso
	0.4 serving Carrefour Paardenvlees Gerookt
	1 tbsp Ketchup
	Sitting
	Driving
	Housework