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Anne Melo
Anne Melo
Joined March 2017
Posts
247
Following
20
Followers
42
Weight History
Start Weight
196.2 lb
Lost so far:
2.2 lb
Current Weight
198.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
143.3 lb
Still to go:
55.1 lb
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Sempre lutando contra a balança, efeito sanfona. Querendo mudar esse quadro de uma vez !
Anne Melo's Weight History
view Anne Melo's complete history
Following
AnnaKarinpva
last weighin:
losing 1.0 lb a week
Lu_leoninaa
last weighin:
gaining 0.1 lb a week
fergalves17
last weighin:
losing 0.0 lb a week
dani0988
last weighin:
losing 0.5 lb a week
view all
Anne Melo's Cookbook
cals: 74kcal | fat: 1.74g | carbs: 11.88g | prot: 2.81g
Muffins de Banana
Rápido e fácil.
cals: 169kcal | fat: 14.48g | carbs: 3.15g | prot: 7.60g
Pão de Amêndoas
Pão sem farinha de trigo.
cals: 312kcal | fat: 23.62g | carbs: 6.72g | prot: 19.42g
Pão de Indução
Pão low carb.
cals: 84kcal | fat: 3.14g | carbs: 7.31g | prot: 6.45g
Pão Carb Baixo
Pão com baixa caloria e carboidratos.
cals: 210kcal | fat: 7.95g | carbs: 20.90g | prot: 13.21g
Pão Dukan
Pãozinho low carb, fácil de fazer e muito gostoso.
view complete cookbook
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Anne Melo's Recent Food & Exercise
83 g Ovo Mexido
0.38 serving Pullman Pão de Forma Zero 12 Grãos
0.34 serving Tirolez Queijo tipo Cottage
Weight Training (Bodybuilding)
Elliptical
Treadmill
view diet calendar
Anne Melo's Groups
Fatsecret Brasil
Comunidade de brasileiros do Fatsecret.
view all Anne Melo's groups