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Ankw
Ankw
Joined July 2011
Posts
1
Following
0
Followers
1
Weight History
Start Weight
150.0 lb
Lost so far:
10.0 lb
Current Weight
140.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
5.0 lb
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Ankw's Weight History
view Ankw's complete history
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Ankw's Recent Food & Exercise
1 cup shredded or chopped Mixed Salad Greens
1 serving chicken dumplings
1 serving ancient harvest quinoa
Pilates
Walking (moderate) - 3/mph
Stretching (yoga)
view diet calendar