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Andreaantunes
Andreaantunes
Joined December 2017
Posts
156
Following
0
Followers
10
Weight History
Start Weight
163.1 lb
Lost so far:
2.2 lb
Current Weight
165.3 lb
Performance:
gaining 1.6 lb a week
Goal Weight
143.3 lb
Still to go:
22.0 lb
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Andreaantunes's Weight History
view Andreaantunes's complete history
Andreaantunes's Cookbook
cals: 423kcal | fat: 35.05g | carbs: 8.15g | prot: 17.08g
Pão de Micro
Pão sem glúten e com baixo carb.
cals: 226kcal | fat: 17.79g | carbs: 9.99g | prot: 9.05g
Pão de Linhaça
Um pãozinho low carb perfeito pro lanche ou café da manhã.
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Andreaantunes's Recent Food & Exercise
1 serving Gomes da Costa Salada de Atum com Batata, Maionese, Azeitonas e Salsinha
50 g Lasanha com Carne
100 g Arroz Branco (Cozido)
Aerobics
Dance (fast step, aerobic)
Hiking
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