Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Alejo Alvarez Castillo
Journal
Alejo Alvarez Castillo's Journal
Alejo Alvarez Castillo's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 35
Page:
1
2
3
4
5
...
Next
05 February 2024
add comment
05 January 2024
418 calorias (50gr proteina!!)
(1 comment)
04 January 2024
315 calorías (30gr proteína!!)
Pan integral (150 cal) + 1 huevo (65 cal) + café con proteína gentech (100 cal)
add comment
05 December 2023
79kg, seguimos en definicion! 177cm / 26 años
(2 comments)
19 November 2023
Weigh-in:
176.4 lb
lost so far:
15.4 lb
still to go:
4.4 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
Other Related Links
Members
Members
Forums
Alejo Alvarez Castillo's weight history
view complete history