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AlbertoFit
AlbertoFit
Joined April 2016
Posts
28
Following
14
Followers
9
Weight History
Start Weight
172.0 lb
Lost so far:
6.6 lb
Current Weight
178.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
170.9 lb
Still to go:
7.7 lb
Follow
AlbertoFit's Weight History
view AlbertoFit's complete history
Following
EvaSieteTres
last weighin:
losing 1.5 lb a week
Celtibera
last weighin:
losing 2.3 lb a week
Sofiapadel
last weighin:
steady
alexzeix6
last weighin:
gaining 1.0 lb a week
view all
AlbertoFit's Cookbook
cals: 121kcal | fat: 7.88g | carbs: 7.90g | prot: 7.27g
Zoodles con Ajo, Gambas y Guindilla
Espaguetis de calabacín.
view complete cookbook
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AlbertoFit's Recent Food & Exercise
1 large Huevo Cocido
1 serving Hacendado Judía Verde Redonda
25 g Arroz Integral (de Grano Medio, Cocido)
Boxing
Weight Training (Bodybuilding)
Weight Training (moderate)
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