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Alan Lisenbe
Alan Lisenbe
Joined March 2018
Posts
11
Following
1
Followers
1
Weight History
Start Weight
350.0 lb
Lost so far:
53.0 lb
Current Weight
297.0 lb
Performance:
losing 25.2 lb a week
Goal Weight
250.0 lb
Still to go:
47.0 lb
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Alan Lisenbe's Weight History
view Alan Lisenbe's complete history
Following
@philrmcknight
last weighin:
losing 1.1 lb a week
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Alan Lisenbe's Recent Food & Exercise
3 servings Duke's Mayonnaise
2 servings Great Value Colby & Monterey Jack Cheese Slice
1 serving Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast
Running (jogging) - 5/mph
view diet calendar
