| July 2018 |
| Sun 1st: |
510 *
|
17%
|
fat: 49.09g |
| |
protein: 19.57g |
| |
carbs: 3.00g |
|
-
|
-
|
| April 2018 |
| Wed 25th: |
1103 *
|
37%
|
fat: 84.25g |
| |
protein: 68.53g |
| |
carbs: 17.99g |
|
-
|
-
|
| Sun 22nd: |
1390 *
|
41%
|
fat: 113.54g |
| |
protein: 88.16g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 21st: |
1945 *
|
57%
|
fat: 167.97g |
| |
protein: 96.58g |
| |
carbs: 16.68g |
|
-
|
-
|
| Fri 20th: |
1757 *
|
52%
|
fat: 176.95g |
| |
protein: 42.13g |
| |
carbs: 8.09g |
|
-
|
-
|
| Thu 19th: |
1577 *
|
46%
|
fat: 142.27g |
| |
protein: 69.56g |
| |
carbs: 0.21g |
|
-
|
-
|
| Wed 18th: |
1897 *
|
56%
|
fat: 158.81g |
| |
protein: 81.61g |
| |
carbs: 14.27g |
|
711*
|
 1186
|
| Mon 16th: |
1921 *
|
56%
|
fat: 202.39g |
| |
protein: 28.85g |
| |
carbs: 5.42g |
|
-
|
-
|
| Sun 15th: |
2038 *
|
60%
|
fat: 183.65g |
| |
protein: 84.00g |
| |
carbs: 14.65g |
|
-
|
-
|
| Sat 14th: |
590 *
|
17%
|
fat: 43.00g |
| |
protein: 38.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 13th: |
2449 *
|
72%
|
fat: 224.67g |
| |
protein: 64.48g |
| |
carbs: 5.20g |
|
-
|
-
|
| Thu 12th: |
1158 *
|
34%
|
fat: 127.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 11th: |
3131 *
|
92%
|
fat: 265.72g |
| |
protein: 147.56g |
| |
carbs: 20.40g |
|
-
|
-
|
| Tue 10th: |
1578 *
|
46%
|
fat: 172.05g |
| |
protein: 20.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 9th: |
1680 *
|
49%
|
fat: 135.76g |
| |
protein: 89.25g |
| |
carbs: 3.84g |
|
-
|
-
|
| Sun 8th: |
1093 *
|
32%
|
fat: 86.03g |
| |
protein: 75.09g |
| |
carbs: 5.62g |
|
-
|
-
|
| Sat 7th: |
965 *
|
28%
|
fat: 81.76g |
| |
protein: 47.29g |
| |
carbs: 7.97g |
|
-
|
-
|
| Fri 6th: |
1051 *
|
31%
|
fat: 83.00g |
| |
protein: 88.50g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 5th: |
356 *
|
10%
|
fat: 40.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 4th: |
356 *
|
10%
|
fat: 40.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
