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Ahmet Şahinn
Ahmet Şahinn
Joined April 2018
Posts
14
Following
7
Followers
6
Weight History
Start Weight
216.7 lb
Lost so far:
7.5 lb
Current Weight
209.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
32.8 lb
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Ahmet Şahinn's Weight History
view Ahmet Şahinn's complete history
Following
shamrock !
last weighin:
gaining 0.5 lb a week
akkarganbetul
last weighin:
losing 2.3 lb a week
Kübra-35
last weighin:
gaining 0.2 lb a week
bestetosuner
last weighin:
losing 0.0 lb a week
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Ahmet Şahinn's Recent Food & Exercise
1 Ceviz
1 medium Yumurta
0.8 serving Ekici Lor Peyniri
Walking (moderate) - 3/mph
view diet calendar
