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akkarganbetul
akkarganbetul
Joined October 2017
Posts
122
Following
3
Followers
127
Weight History
Start Weight
198.4 lb
Lost so far:
15.9 lb
Current Weight
182.5 lb
Performance:
losing 2.3 lb a week
Goal Weight
149.9 lb
Still to go:
32.6 lb
Follow
Powerlifter (18yo)
Kickboks&Muaythai
akkarganbetul's Weight History
view akkarganbetul's complete history
Following
johncip
last weighin:
gaining 1.0 lb a week
ssawass
last weighin:
gaining 0.3 lb a week
slnbyrm
last weighin:
gaining 0.8 lb a week
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akkarganbetul's Recent Food & Exercise
2 Kivi Meyvesi
0.2 serving Züber Kakaolu Fındık Kreması
1/2 serving HIQ Protein Tozu
Fitness Training (Workout)
Cardio
Bicycling (moderate) - 13/mph
view diet calendar
