Abbey1609 - Member

Abbey1609

Joined June 2012

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Weight History

Start Weight

200.6 lb

Lost so far: 23.4 lb

Current Weight

177.3 lb
Performance: gaining 0.4 lb a week

Goal Weight

176.4 lb

Still to go: 0.9 lb

Abbey1609's Weight History

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g

A stress free one dish meal seasoned with ingredients from your pantry.

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g

Quick, tasty and healthy cookies with no added sugar or flour.

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g

With rolled oats, dates and banana, these are delicious and healthy cookies.

cals: 221kcal | fat: 0.54g | carbs: 48.67g | prot: 5.51g

A simple, low fat and delicious rice pudding.

cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g

Oatmeal and banana baked like cookies.

view complete cookbook

	1 serving Fried Rice
	1 slice Mixed Grain Bread (Includes Whole Grain and 7 Grain)
	1 serving Chocolate Chip Snack Bar

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