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2013Down
2013Down
Joined February 2013
Posts
6
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
11.5 lb
Current Weight
208.5 lb
Performance:
losing 2.3 lb a week
Goal Weight
175.0 lb
Still to go:
33.5 lb
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2013Down's Weight History
view 2013Down's complete history
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2013Down's Recent Food & Exercise
1
medium
Apple
1 cup Mexed Lettuce
2 regular slices Wheat Bread
Conditioning exercise (health club)
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar
