Дюжинка

Joined June 2018

Posts

164

Following

Followers

Weight History

Start Weight

215.6 lb

Lost so far: 30.0 lb

Current Weight

185.6 lb
Performance: losing 1.0 lb a week

Goal Weight

154.3 lb

Still to go: 31.3 lb

Приветствую!
Мне 30 лет, рост 177 см, двое детей. Кушала-кушала и накушала 30 лишних кило. Сейчас питаюсь кето, с интервальным голоданием 20/4. Хожу по беговой дорожке 3-4 раза в неделю.

Дюжинка's Weight History

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Following

	Shimulya
	last weighin: gaining 0.0 lb a week

	Vasilek1
	last weighin: gaining 0.8 lb a week

	Areha83
	last weighin: losing 17.0 lb a week

	maxi.katy
	last weighin: losing 2.0 lb a week

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Дюжинка's Recent Food & Exercise

	0.69 serving Тысяча Озер Сыр Сливочный
	2 large Яйцо
	30 g Сало
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph
	Treadmill

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Дюжинка's Weight History

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Дюжинка's Recent Food & Exercise