Ñengo Flow - Member

Ñengo Flow

Joined July 2020

Posts

Following

Followers

Weight History

Start Weight

191.1 lb

Lost so far: 11.9 lb

Current Weight

203.0 lb
Performance: losing 2.3 lb a week

Goal Weight

176.4 lb

Still to go: 26.7 lb

Ñengo Flow's Weight History

	bella_huerta
	last weighin: gaining 0.3 lb a week

	mirandamex
	last weighin: gaining 0.6 lb a week

	ileananh
	last weighin: gaining 0.2 lb a week

view all

	2 Tortillas de Maíz
	50 g Aguacate
	20 g Amaranto
	Running - 6/mph
	Walking (moderate) - 3/mph
	Weight Training (Bodybuilding)