The fatsecret Reports give a clear summary of your daily and weekly food intake, including calories, macronutrients, and micronutrients. They help you track your progress, understand your eating habits, and see where adjustments may be needed.

To view your reports, tap the Reports tab in the bottom navigation bar. You can switch between daily or weekly views, and adjust your calorie or macronutrient goals by tapping the target icon.

Reports include:

• Macronutrient Report: shows calories from protein, fat, and carbs, highlighting any overconsumption.
• Calories Report: breaks down intake by meal and compares it to your goal.
• Nutrients Report: compares consumed nutrients to your targets.
• Weekly Averages: calculated by dividing total calories logged by the number of days with entries, showing your average daily intake.
• Custom Objective Goals: any goals set here are for reference in Reports only and do not affect calculations in the Diary.

Consistently logging your food ensures your reports remain accurate and helpful for staying on track with your nutrition.