New to fatsecret? Explore guides to help you get started and feel confident using the app.

How to create or access your account so your diary, progress and settings are saved across devices.

Update login details, recover access, or fix issues like duplicate emails and data sync between devices.

Earn streaks and badges for consistent logging to stay motivated.

Share posts, photos and journals, join groups, comment and react, follow or mute others, and control who can see or interact with your content.

Track your workouts, sleep, and physical activities in one place, and manage or edit your exercise history anytime.

Log your daily meals, track calories and nutrients, and view detailed food information to stay on target with your goals.

Manage your profile, goals, weight history and reminders from one place.

Unlock exclusive tools like meal planning, one-tap copy, and custom meals for a more tailored experience.

Add quick-access tiles on iOS and Android for faster logging and shortcuts.

Set and recalculate your personalised calorie target based on your stats and goals.

See trends over time, set daily macro goals, and dive into nutrient details.

Connect Apple Health, Google Health, Fitbit, Samsung Health, and Garmin to sync steps, calories, and weight.