How are ingredients and calories calculated in recipes?

For the most accurate calorie calculations, include all essential ingredients in your recipe, such as spices, cooking oil, and butter. Even small items like salt or sugar can affect the total calories, so it’s important to account for them.

Nutritional data and the weight of your recipe are calculated based on the raw form of the ingredients you enter. This ensures the most accurate and consistent results, giving a stable representation of the meal’s nutritional value.

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