Food database and calorie counter Source: Member

Whole Foods Market

Egg White Bowl

Nutrition Facts
Serving Size 1 bowl (198 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
-
Calcium
52mg
4%
Iron
1.00mg
6%
Potassium
320mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 21 08:34 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (42%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
14g
Protein
14g
There are 190 calories in 1 bowl (198 g) of Whole Foods Market Egg White Bowl.
Calorie breakdown: 42% fat, 29% carbs, 29% protein.

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