Food database and calorie counter Source: Member

Whole Foods Market

Egg Bowl Southwestern Style

Nutrition Facts
Serving Size 1 bowl (198 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
220mg
73%
Sodium
330mg
14%
Total Carbohydrate
19.00g
7%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
1mcg
5%
Calcium
140mg
11%
Iron
2.00mg
11%
Potassium
550mg
12%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 20 07:35 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (49%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
13g
Carbs
19g
Protein
12g
There are 230 calories in 1 bowl (198 g) of Whole Foods Market Egg Bowl Southwestern Style.
Calorie breakdown: 49% fat, 32% carbs, 20% protein.

Related Eggs from Whole Foods Market:

Extra Large Brown Eggs
Cage Free Large Brown Eggs
Egg White Bowl
Organic Egg Whites
Dijon Deviled Eggs

More Products from Whole Foods Market:

Orange Chicken Rice Bowl
Artisan Ciabatta Bread
Double Honey Turkey Wrap
Pasta Puttanesca
Roasted Broccoli in Extra Virgin Olive Oil
  view all whole foods market products

Other Types of Eggs:

Poached Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg White
Boiled Egg
Egg
  view more eggs nutritional info
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